In today's digital world, understanding the effect of technology on our cognitive well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, anxiety, and overall well-being. This understanding is

The enormous influx of data available in the digital age has posed get more info significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains struggle to process it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit,